Turkey burgers, turkey
Turkey burgers, turkey provides 127 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 142 kcal | 158 −20% | |
| Total fat | 4.5 g | 5 g | 6% | 8.2 −45% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 2.4 −44% |
| Carbohydrates | 1.3 g | 1.5 g | 1% | 2.6 −48% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.4 +100% |
| Protein | 20.5 g | 23 g | 46% | 18.4 +11% |
| Salt | 0.4 g | 0.5 g | 0.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 65% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless turkey, sea salt, spices, dehydrated garlic, onion powder.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0626570614104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey burgers, turkey?
Turkey burgers, turkey contains 127 kcal per 100 g and about 142 kcal per serving (4 onz (112 g)).
How much sugar is in Turkey burgers, turkey?
Turkey burgers, turkey has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey burgers, turkey healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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