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Turkey Breast, Spinach & Swiss Cheese Wrap
Turkey Breast, Spinach & Swiss Cheese Wrap by Trader Joe's provides 186 kcal per 100 g, with 1.1 g of sugars and 13.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 500 kcal | 284 −35% | |
| Total fat | 5.6 g | 15 g | 19% | 15.6 −64% |
| Saturated fat | 1.9 g | 5 g | 25% | 5.2 −64% |
| Carbohydrates | 20.8 g | 56 g | 20% | 25.4 −18% |
| Total sugars | 1.1 g | 3 g | 3.9 −71% | |
| Added sugars | 0.4 g | 1 g | 2% | 2 −82% |
| Dietary fiber | 1.5 g | 4 g | 14% | 1.9 −22% |
| Protein | 13.4 g | 36 g | 72% | 15.5 −14% |
| Salt | 0.9 g | 2.5 g | 2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 wrap (269 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00465915
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Nutri-Score: c → b
- Fat: 4.83 → 5.58
- Saturated fat: 4.09 → 1.86
- Protein: 12.27 → 13.38
-
September 24, 2026
- Fat: 5.95 → 4.83
-
September 21, 2026
- Nutri-Score: b → c
- Fat: 5.58 → 5.95
- Saturated fat: 1.86 → 4.09
- Protein: 13.38 → 12.27
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Turkey Breast, Spinach & Swiss Cheese Wrap?
Turkey Breast, Spinach & Swiss Cheese Wrap contains 186 kcal per 100 g and about 500 kcal per serving (1 wrap (269 g)).
How much sugar is in Turkey Breast, Spinach & Swiss Cheese Wrap?
Turkey Breast, Spinach & Swiss Cheese Wrap has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey Breast, Spinach & Swiss Cheese Wrap healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey Breast, Spinach & Swiss Cheese Wrap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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