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Tuňák
Tuňák by Giana provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 168 g (3 x 56 g) (przed odsączeniem 240 g (3 x 80 g)) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 64 kcal | 108 −26% | |
| Total fat | 0.5 g | 0.4 g | 1% | 1.3 −61% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −74% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 0.4 +40% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 19 g | 15.2 g | 30% | 23.9 −21% |
| Salt | 1.3 g | 1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.
Compared with other tunas in brine
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuńczyk (Katsuwonus pelamis), woda, sól.
- Allergens
- Fish
Product details
- Quantity
- 168 g (3 x 56 g) (przed odsączeniem 240 g (3 x 80 g))
- Serving size
- 80 g
- Sold in
- Czech Republic, Poland
- Barcode
- 8595241515083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuňák?
Tuňák contains 80 kcal per 100 g and about 64 kcal per serving (80 g).
How much sugar is in Tuňák?
Tuňák has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuňák healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuňák vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuňák contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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