Tuna salad multigrain
Tuna salad multigrain provides 192 kcal per 100 g, with 1.9 g of sugars and 13.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 1/2 onz (213 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 409 kcal | 284 −32% | |
| Total fat | 9.9 g | 21 g | 27% | 15.6 −37% |
| Saturated fat | 1.4 g | 3 g | 15% | 5.2 −73% |
| Carbohydrates | 14.1 g | 30 g | 11% | 25.4 −45% |
| Total sugars | 1.9 g | 4 g | 3.9 −51% | |
| Dietary fiber | 1.4 g | 3 g | 11% | 1.9 −27% |
| Protein | 13.2 g | 28 g | 56% | 15.5 −15% |
| Salt | 0.7 g | 1.4 g | 2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna salad (tuna [water, salt, vegetable broth {contains soy}, salt], mayo [soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta {to protect flavor}, dried garlic, dried onions, natural flavor], lemon juice, pepper, salt); bread(unbleached unbromated wheat flour[malted barley flour, niacin, iron{reduced}, thiamine mononitrate, riboflavin, folic acid} filtered water, levain, rye flour, molasses, canola oil, cracked wheat, flax, millet seeds, sunflower seeds, less than 2% of:salt, yeast, deactivated yeast, malt); lettuce
- Allergens
- EggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 1/2 onz (213 g)
- Sold in
- United States
- Barcode
- 0813141020055
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuna salad multigrain?
Tuna salad multigrain contains 192 kcal per 100 g and about 409 kcal per serving (7 1/2 onz (213 g)).
How much sugar is in Tuna salad multigrain?
Tuna salad multigrain has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad multigrain healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad multigrain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad multigrain contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
b NOVA 4 More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c