Tuna Salad

by Sally Sherman 100 g in Salads Barcode 0030703017210
Good nutritional quality
Ultra-processed food

Tuna Salad by Sally Sherman provides 265 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 100 g pack. Contains: celery, eggs, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 265 kcal 177 +50%
Total fat 21 g 21 g 27% 11.7 +80%
Saturated fat 3 g 3 g 15% 2.4 +25%
Carbohydrates 7 g 7 g 3% 12.4 −44%
Total sugars 1 g 1 g 4 −75%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 12 g 12 g 24% 7.3 +65%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 16%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 22%
Protein top 13%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TUNA FISH, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, WATER, VINEGAR, SUGAR, SALT, ONION, BREAD CRUMBS (BLEACHED WHEA

Not vegan
Allergens
CeleryEggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
3 1/2 onz (100 g)
Sold in
United States
Barcode
0030703017210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna Salad?

Tuna Salad contains 265 kcal per 100 g and about 265 kcal per serving (3 1/2 onz (100 g)).

How much sugar is in Tuna Salad?

Tuna Salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna Salad contain?

According to the label data it contains: Celery, Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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