Tuna on fire wedge
Tuna on fire wedge provides 184 kcal per 100 g, with 2.3 g of sugars and 12.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 174 g (174 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 320 kcal | 284 −35% | |
| Total fat | 4 g | 7 g | 9% | 15.6 −74% |
| Saturated fat | 0.6 g | 1 g | 5% | 5.2 −89% |
| Carbohydrates | 24.1 g | 42 g | 15% | 25.4 −5% |
| Total sugars | 2.3 g | 4 g | 3.9 −40% | |
| Dietary fiber | 2.3 g | 4 g | 14% | 1.9 +20% |
| Protein | 12.6 g | 22 g | 44% | 15.5 −19% |
| Salt | 0.8 g | 1.4 g | 2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast), fire mix (tuna [tuna, water, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], jalapeno pepper, tomato, red onion, cilantro, salt, black pepper, cayenne pepper), lettuce.
- Allergens
- EggsFishGlutenSoybeans
Product details
- Serving size
- 174 g (174 g)
- Sold in
- United States
- Barcode
- 0762089262068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna on fire wedge?
Tuna on fire wedge contains 184 kcal per 100 g and about 320 kcal per serving (174 g (174 g)).
How much sugar is in Tuna on fire wedge?
Tuna on fire wedge has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna on fire wedge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna on fire wedge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna on fire wedge contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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