Tuna & Cucumber sandwich

by Tesco 184 g in Tuna sandwiches Barcode 03056233
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tuna & Cucumber sandwich by Tesco provides 316 kcal per 100 g, with 3.9 g of sugars and 18.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 184 g pack. Contains: eggs, fish, gluten, mustard, oatmeal.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 316 kcal 250 +26%
Total fat 7.2 g 7.2 g 9% 11.8 −39%
Saturated fat 0.9 g 0.9 g 5% 1.7 −48%
Carbohydrates 44.3 g 44.3 g 16% 25 +78%
Total sugars 3.9 g 3.9 g 2.8 +37%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 3.3 g 3.3 g 12% 2.2 +51%
Protein 18.6 g 18.6 g 37% 10.2 +82%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories higher 9%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 16%
Protein top 1%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS Tuna (_Fish_) (24%), Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cucumber (16%), Water, Rapeseed Oil, _Oatmeal_, _Wheat_ Bran, Salt, Spirit Vinegar, Pasteurised _Egg_ Yolk, White Wine Vinegar, Sugar, Yeast, Cornflour, _Wheat_ Protein, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), _Mustard_ Flour, Malted _Barley_ Flour, White Pepper, _Mustard_ Seed, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

Contains palm oilNot vegan
Allergens
EggsFishGlutenMustardOatmeal

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
184 g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
03056233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna & Cucumber sandwich?

Tuna & Cucumber sandwich contains 316 kcal per 100 g and about 316 kcal per serving (1 portion (100 g)).

How much sugar is in Tuna & Cucumber sandwich?

Tuna & Cucumber sandwich has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna & Cucumber sandwich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna & Cucumber sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna & Cucumber sandwich contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Oatmeal. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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