Tsatsiki

by Milbona 250 g in Tzatzikis Barcode 4056489199533
Average nutritional quality

Tsatsiki by Milbona provides 298 kcal per 100 g, with 4.1 g of sugars and 4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tzatzikis category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 145 +105%
Total fat 6.9 g 11.5 −40%
Saturated fat 1.8 g 4 −55%
Carbohydrates 55 g 5.8 +850%
Total sugars 4.1 g 3.2 +26%
Protein 4 g 4.3 −6%
Salt 1 g 1.2 −14%

Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories higher 4%
Sugars higher 15%
Salt higher 47%
Saturated fat lower 21%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Austria, Belgium
Barcode
4056489199533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tsatsiki?

Tsatsiki contains 298 kcal per 100 g.

How much sugar is in Tsatsiki?

Tsatsiki has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tsatsiki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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