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True Gum Strong Mint

by True gum 21 g in Chewing gum Barcode 5745000121038

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Ultra-processed food

True Gum Strong Mint by True gum provides 312 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category and comes in a 21 g pack.

Nutrient levels per 100 g

Fat

0.9 g · Low

Saturated fat

0.9 g · Low

Sugars

0 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	312 kcal	263 +19%
Total fat	0.9 g	0.7 +29%
Saturated fat	0.9 g	0.4 +111%
Carbohydrates	76 g	65.6 +16%
Total sugars	0 g	16.9 −100%
Added sugars	0 g	18.6 −100%
Protein	0 g	0.4 −100%
Salt	0 g	0.1 −100%

Category average across 636 Chewing gum products on Foodmetria.

Compared with other chewing gum

Calories

higher 18%

Sugars

lower 1%

Salt

lower 1%

Saturated fat

higher 12%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Süßungsmittel (Xylit*, Steviolglycoside), Chicle Gummibasis, natürliches Pfefferminzaroma und andere natürliche Geschmackssorten, Feuchthaltemittel (Glycerin), Stabilisator (Gummi arabicum), Spirulinaextrakt, Überzugsmittel (Carnaubawachs).

Palm oil free

Additives 5

E414 - Acacia gum

Carrier

E422 - Glycerol

Humectant

E903 - Carnauba wax

Carrier

E960 - Steviol glycosides

Sweetener

Moderate overexposure risk

E967 - Xylitol

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 21 g
Sold in: Germany
Barcode: 5745000121038

Prices reported by shoppers

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Frequently asked questions

How many calories are in True Gum Strong Mint?

True Gum Strong Mint contains 312 kcal per 100 g.

How much sugar is in True Gum Strong Mint?

True Gum Strong Mint has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is True Gum Strong Mint healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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