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Ingwer
Ingwer by True gum provides 284 kcal per 100 g, with 0.2 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category and comes in a 21g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 263 +8% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 71.1 g | 65.6 +8% |
| Total sugars | 0.2 g | 16.9 −99% |
| Added sugars | 0 g | 18.6 −100% |
| Dietary fiber | 0 g | 1.6 −100% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Chewing gum products on Foodmetria.
Compared with other chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßungsmittel (Xylit*, Steviolglycoside), Chicle Gummibasis, natürliches Ingweraroma und andere natürliche Geschmackssorten, Feuchthaltemittel (Glycerin), Stabilisator (Gummi arabicum), Kurkumapulver (0,1%), Karottenkonzentrat, Überzugsmittel (Carnaubawachs).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Germany
- Barcode
- 5700002082527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ingwer?
Ingwer contains 284 kcal per 100 g.
How much sugar is in Ingwer?
Ingwer has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ingwer healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ingwer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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