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Tropical Muesli
Tropical Muesli provides 364 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 417 −13% |
| Total fat | 9 g | 14.8 −39% |
| Saturated fat | 3 g | 3.7 −20% |
| Carbohydrates | 62 g | 56.3 +10% |
| Total sugars | 6 g | 14.5 −59% |
| Added sugars | 3 g | 8.5 −65% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3605 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (25%), Toasted Wheat Flakes, Raspberry Barley Flakes (Barley. Sugar, (Colours: Carrot, Blackcurrant). Sunflower Oil, Natural Flavouring), Barley Flakes, Spelt (Wheat) Flakes, Pumpkin Seeds (5%), Coconut Chips (4%), Dried Mango (4%), Freeze Dried Pineapple (4%). Hazelnuts (3%).
- Allergens
- GlutenNuts
Product details
- Sold in
- Ireland
- Barcode
- 5017174073735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tropical Muesli?
Tropical Muesli contains 364 kcal per 100 g.
How much sugar is in Tropical Muesli?
Tropical Muesli has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tropical Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tropical Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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