Tropical island mix by Lidl

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Tropical island mix

by Lidl in Fruits based foods Barcode 4056489106265
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Tropical island mix by Lidl provides 430 kcal per 100 g, with 46.6 g of sugars and 4.3 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
12.1 g · High
Sugars
46.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 99 +335%
Total fat 20.7 g 1 +1948%
Saturated fat 12.1 g 0.3 +3421%
Carbohydrates 53.9 g 21.3 +153%
Total sugars 46.6 g 16.9 +176%
Protein 4.3 g 1.1 +302%
Salt 0.2 g 0.1 +65%

Category average across 1943 Fruits based foods products on Foodmetria.

Compared with other fruits based foods

Calories higher 2%
Sugars higher 10%
Salt higher 5%
Saturated fat higher 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489106265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical island mix?

Tropical island mix contains 430 kcal per 100 g.

How much sugar is in Tropical island mix?

Tropical island mix has 46.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tropical island mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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