Tropical Fruit Salad

by Dole in Canned fruits Barcode 0038900090821
Very good nutritional quality

Tropical Fruit Salad by Dole provides 73 kcal per 100 g, with 16.3 g of sugars and 0.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
16.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 90 kcal 66 +10%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 17.9 g 22 g 8% 15.9 +13%
Total sugars 16.3 g 20 g 13.1 +24%
Added sugarsUSDA 8.9 g 10.9 g 22% 4.1 +117%
Protein 0.8 g 1 g 2% 0.3 +140%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other canned fruits

Calories higher 25%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 1%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (123 g)
Sold in
United States
Barcode
0038900090821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical Fruit Salad?

Tropical Fruit Salad contains 73 kcal per 100 g and about 90 kcal per serving (1/2 cup (123 g)).

How much sugar is in Tropical Fruit Salad?

Tropical Fruit Salad has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tropical Fruit Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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