View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tropical Fruit Salad
Tropical Fruit Salad by Dole provides 73 kcal per 100 g, with 16.3 g of sugars and 0.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 90 kcal | 66 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 17.9 g | 22 g | 8% | 15.9 +13% |
| Total sugars | 16.3 g | 20 g | 13.1 +24% | |
| Added sugarsUSDA | 8.9 g | 10.9 g | 22% | 4.1 +117% |
| Protein | 0.8 g | 1 g | 2% | 0.3 +140% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (123 g)
- Sold in
- United States
- Barcode
- 0038900090821
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tropical Fruit Salad?
Tropical Fruit Salad contains 73 kcal per 100 g and about 90 kcal per serving (1/2 cup (123 g)).
How much sugar is in Tropical Fruit Salad?
Tropical Fruit Salad has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tropical Fruit Salad healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 4
a NOVA 4
a NOVA 4 More canned fruits
View all →
a NOVA 1
a NOVA 4
b NOVA 1
b
c
a NOVA 1 More from Dole
View all →
a NOVA 1
e NOVA 1
a NOVA 4
b NOVA 1
a NOVA 1
c NOVA 4