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Trio houmous
Trio houmous by Delhaize provides 288 kcal per 100 g, with 0.1 g of sugars and 7.6 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 210 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 194 +48% |
| Total fat | 21.7 g | 12.8 +69% |
| Saturated fat | 2.5 g | 2.4 |
| Carbohydrates | 14.6 g | 16.2 −10% |
| Total sugars | 0.1 g | 9.8 −99% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 2 g | 2.4 −16% |
| Protein | 7.6 g | 2.8 +169% |
| Salt | 1.5 g | 5.9 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches 34%, eau, huile de colza, pâte de sésame, olives vertes 596, olives noires 596, sel, acidificm (acide citrique), herbes et épices, conservateurs (acide sorbique, acide benzoique)
- Allergens
- Sesame seeds
- May contain traces
- NutsSesame seedsSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Sold in
- Belgium
- Barcode
- 5400112387023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio houmous?
Trio houmous contains 288 kcal per 100 g.
How much sugar is in Trio houmous?
Trio houmous has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio houmous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trio houmous contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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