Trink-Kefir mild

by Unsere Heimat 500 g in Dairy drinks Barcode 4313920016089
Good nutritional quality

Trink-Kefir mild by Unsere Heimat provides 45 kcal per 100 g, with 4.1 g of sugars and 3.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairy drinks category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1.1 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 225 kcal 73 −39%
Total fat 1.5 g 7.5 g 10% 2 −26%
Saturated fat 1.1 g 5.5 g 28% 1.2 −9%
Carbohydrates 4.1 g 20.5 g 7% 9.1 −55%
Total sugars 4.1 g 20.5 g 8.2 −50%
Protein 3.8 g 19 g 38% 4.4 −14%
Salt 0.1 g 0.6 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Dairy drinks products on Foodmetria.

Compared with other dairy drinks

Calories lower 15%
Sugars lower 13%
Salt lower 37%
Saturated fat higher 38%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
500g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4313920016089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trink-Kefir mild?

Trink-Kefir mild contains 45 kcal per 100 g and about 225 kcal per serving (500g).

How much sugar is in Trink-Kefir mild?

Trink-Kefir mild has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trink-Kefir mild healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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