Trek Mix
Trek Mix by Kirkland Signature provides 500 kcal per 100 g, with 30 g of sugars and 13.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 30 g | 9 g | 12% | 25.3 +19% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 50 g | 15 g | 5% | 48.9 |
| Total sugars | 30 g | 9 g | 18.7 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0.2 g | 0.1 g | 1.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, semi-sweet chocolate chips (chocolate liquor, sugar, soy lecithin-an emulsifier and vanilla), chia cinnamon granola cluster (rolled oats, dried cane syrup, brown rice syrup, rice flour, honey, chia seeds, contains 2 percent or less of each of the following: whole wheat flour, brown rice flour, corn flour, sugar, whole oat flour, pregelatinized wheat starch, cinnamon, natural flavor, barley malt extract, salt, mixed tocopherols (to preserve freshness), cashews (roasted in peanut oil and salt), cranberries (cranberries, sugar and sunflower oil), dry roasted pumpkin seeds.
- Allergens
- GlutenNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0096619684601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trek Mix?
Trek Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).
How much sugar is in Trek Mix?
Trek Mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trek Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trek Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trek Mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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