View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Traio
Traio by FZ Organic Food provides 525 kcal per 100 g, with 2.5 g of sugars and 5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 210 kcal | 440 +19% | |
| Total fat | 35 g | 14 g | 18% | 21.3 +64% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 4.9 −24% |
| Carbohydrates | 47.5 g | 19 g | 7% | 49.1 |
| Total sugars | 2.5 g | 1 g | 4.6 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 4.7 +6% |
| Protein | 5 g | 2 g | 4% | 11.4 −56% |
| Salt | 1.2 g | 0.5 g | 2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, Sonnenblumenöl, Paprikapulver, 1.,25% Zwiebelpulver, Salz, Maismehl, Tomaten, Pulver, Knoblauch Pulver, Ingwer, Cayenne, Pfeffer, weißer Pfeffer, Antioxidantien, Rosmarinextrakt, Ascorbinsäure aus kontrollierten Anbau
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 1 Bag (40 g)
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Germany
- Barcode
- 8718754502375
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Traio?
Traio contains 525 kcal per 100 g and about 210 kcal per serving (1 Bag (40 g)).
How much sugar is in Traio?
Traio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a NOVA 3 More salty snacks
View all →
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 