Trail Mix

by Perffect Balance Trail Mix in Snacks Barcode 0748252518903
Poor nutritional quality
Ultra-processed food

Trail Mix by Perffect Balance Trail Mix provides 511 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
28.6 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 143 kcal 453 +13%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 46.4 g 13 g 5% 48.9 −5%
Total sugars 28.6 g 8 g 18.7 +52%
Dietary fiber 6.1 g 1.7 g 6% 6.7 −9%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.4 g 0.1 g 1.1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 35%
Sugars higher 28%
Salt lower 36%
Saturated fat lower 35%
Protein top 35%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried cranberries, roasted almonds, roasted cashews, (org) turkish sultana raisins, (org) sunflower seeds, (org) pumpkin seeds, (org) thompson raisins, roasted macadamia nuts, (org) roasted pistachios, (org) goji berries, (org) mulberries, (org): dates, cacao powder, apricots (may contain org rice flour), sesame seeds, coconut, goji powder), natural flavors, sunflower oil, sea salt.

Allergens
NutsSesame seeds
May contain traces
Sesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0748252518903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix?

Trail Mix contains 511 kcal per 100 g and about 143 kcal per serving (1 onz (28 g)).

How much sugar is in Trail Mix?

Trail Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trail Mix contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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