Trail mix

by Kar’s 2.0 oz in Snacks Barcode 0077034009545
Poor nutritional quality
Ultra-processed food

Trail mix by Kar’s provides 526 kcal per 100 g, with 29.8 g of sugars and 14 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 2.0 oz pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35.1 g · High
Saturated fat
7.9 g · High
Sugars
29.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 300 kcal 453 +16%
Total fat 35.1 g 20 g 26% 25.3 +39%
Saturated fat 7.9 g 4.5 g 23% 6.8 +17%
Carbohydrates 43.9 g 25 g 9% 48.9 −10%
Total sugars 29.8 g 17 g 18.8 +59%
Added sugars 10.5 g 6 g 12% 8.8 +20%
Dietary fiber 5.3 g 3 g 11% 6.7 −22%
Protein 14 g 8 g 16% 13.3 +5%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 32%
Sugars higher 26%
Salt lower 23%
Saturated fat higher 29%
Protein top 35%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil). raisins. greek style yogurt drops (sugar, palm kernel and palm oils, lactose [milk], non-fat dry milk, non-fat dry yogurt [non-fat dry milk and yogurt cultures], lactic acid, soy lecithin, and vanilla). sunflower kernels (sunflower kernels, peanut and/or sunflower oil). almonds.

Contains palm oilNot veganVegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.0 oz
Serving size
1 package (57 g)
Sold in
United States
Barcode
0077034009545

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trail mix?

Trail mix contains 526 kcal per 100 g and about 300 kcal per serving (1 package (57 g)).

How much sugar is in Trail mix?

Trail mix has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trail mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trail mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trail mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Kar’s

View all →