Traditional Swedish Cookies

by Swedish Fika 160 g in Chocolate chip cookies Barcode 7350093830057
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Traditional Swedish Cookies by Swedish Fika provides 508 kcal per 100 g, with 34 g of sugars and 4.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate chip cookies category and comes in a 160 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
26.2 g · High
Saturated fat
14.2 g · High
Sugars
34 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 508 kcal 477 +6%
Total fat 26.2 g 23.7 +11%
Saturated fat 14.2 g 11.6 +22%
Carbohydrates 62.4 g 59.7 +5%
Total sugars 34 g 30.6 +11%
Added sugars 30.4 g 23.4 +30%
Dietary fiber 0 g 3.7 −100%
Protein 4.6 g 6.2 −25%
Salt 0.7 g 0.7

Category average across 925 Chocolate chip cookies products on Foodmetria.

Compared with other chocolate chip cookies

Calories higher 17%
Sugars higher 38%
Salt higher 47%
Saturated fat higher 22%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, margarin (vegetabiliskt fett (palm*, palmkärna*, raps), vatten, salt, emulgeringsmedel: mono - och diglycerider av vegetabiliska fettsyror; arom, antioxidationsmedel: citronsyra), socker, chokladbitar 15 % (socker, kakaomassa, kakaosmör, emulgeringsmedel: lecitiner-E476; arom), bakpulver: natriumkarbonater-difosfater; arom, majsstärkelse. Kan innehålla spår av havre (gluten), ägg, mjölk och nötter. Hållbart

Contains palm oilMaybe veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsGlutenMilkNuts

Additives 5

E322 - Lecithins
Antioxidant
mono- and diglycerides of vegetable fatty acids

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
SustainableVegetarianVeganThe Vegan Society
Sold in
Belgium
Barcode
7350093830057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Swedish Cookies?

Traditional Swedish Cookies contains 508 kcal per 100 g.

How much sugar is in Traditional Swedish Cookies?

Traditional Swedish Cookies has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Traditional Swedish Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Traditional Swedish Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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