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Traditional Rusks
Traditional Rusks by Παπαδοπούλου provides 420 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 240g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 394 +7% |
| Total fat | 8.6 g | 7 +23% |
| Saturated fat | 1.2 g | 1.8 −33% |
| Carbohydrates | 71 g | 68.8 |
| Total sugars | 4.1 g | 6.9 −40% |
| Added sugars | 2.9 g | 4.6 −37% |
| Dietary fiber | 5.6 g | 5.8 |
| Protein | 12 g | 11.4 +5% |
| Salt | 1.7 g | 1.2 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sesame 6%, dry rye sourdough 4%, glucose-fructose syrup, sunflower oil, yeast, salt, barley malt extract, maltodextrin, wheat semolina, barley malt flour, wheat malt flour, wheat bran, wheat fibre, rye flour, antioxidant (extracts of rosemary).
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Labels & certifications
- VegetarianVeganEVE VeganGreen Dot
- Sold in
- Greece
- Barcode
- 5201004056573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Rusks?
Traditional Rusks contains 420 kcal per 100 g.
How much sugar is in Traditional Rusks?
Traditional Rusks has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Rusks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Rusks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Traditional Rusks contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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