Traditional minestrone soup
Traditional minestrone soup provides 45 kcal per 100 g, with 1.6 g of sugars and 2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 110 kcal | 50 −10% | |
| Total fat | 0.8 g | 2 g | 3% | 1.7 −50% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.5 −59% |
| Carbohydrates | 6.9 g | 17 g | 6% | 6.4 +8% |
| Total sugars | 1.6 g | 4 g | 1.5 +11% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 0.8 +54% |
| Protein | 2 g | 5 g | 10% | 2.4 −15% |
| Salt | 0.8 g | 2 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomato puree (water, tomato paste), carrots, celery, prepared kidney beans, dried peas, cabbage, potatoes, green beans, enriched pasta (durum wheat flour, water, egg white solids, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), prepared garbanzo beans, spinach, contains less than 1% of: salt, modified food starch, soybean oil, onion powder, sugar, garlic powder, natural flavor, alfredo cheese sauce (parmesan cheese [milk culture, salt, enzymes], romano cheese [milk cultures, salt, enzymes], salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and natural flavorings), spice.
- Allergens
- CeleryEggsGlutenMilkSoybeans
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0098487302274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional minestrone soup?
Traditional minestrone soup contains 45 kcal per 100 g and about 110 kcal per serving (1 cup (245 g)).
How much sugar is in Traditional minestrone soup?
Traditional minestrone soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional minestrone soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional minestrone soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Traditional minestrone soup contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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