Nutrition report ready

Traditional Feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Traditional Feta

8 oz in Feta Barcode 0036929904174
Bad nutritional quality

Traditional Feta provides 250 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 276 −10%
Total fat 21.4 g 6 g 8% 22.8 −6%
Saturated fat 12.5 g 3.5 g 18% 15.1 −17%
Carbohydrates 3.6 g 1 g 0% 1.5 +131%
Total sugars 0 g 0 g 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 14.3 g 4 g 8% 16.4 −13%
Salt 3.1 g 0.9 g 2.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 824 Feta products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other feta

Calories lower 10%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 12%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1oz (28 g)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0036929904174

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Traditional Feta?

Traditional Feta contains 250 kcal per 100 g and about 70 kcal per serving (1oz (28 g)).

How much sugar is in Traditional Feta?

Traditional Feta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Feta healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Traditional Feta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More feta

View all →