Traditional Egg Flan

by Reina in Desserts Barcode 0859949003036
Poor nutritional quality
Ultra-processed food

Traditional Egg Flan by Reina provides 173 kcal per 100 g, with 28.2 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.9 g · Low
Sugars
28.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 unit (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 190 kcal 292 −41%
Total fat 2.3 g 2.5 g 3% 14.2 −84%
Saturated fat 0.9 g 1 g 5% 7.9 −89%
Carbohydrates 31.8 g 35 g 13% 40.5 −21%
Total sugars 28.2 g 31 g 29.3
Protein 5.5 g 6 g 12% 4.9 +12%
Salt 0.2 g 0.3 g 0.8 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other desserts

Calories lower 35%
Sugars higher 36%
Salt lower 36%
Saturated fat lower 22%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat milk, eggs, sugar, milk, caramel coloring, artificial flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 unit (110 g)
Sold in
United States
Barcode
0859949003036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Egg Flan?

Traditional Egg Flan contains 173 kcal per 100 g and about 190 kcal per serving (1 unit (110 g)).

How much sugar is in Traditional Egg Flan?

Traditional Egg Flan has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Traditional Egg Flan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Egg Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Egg Flan contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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