Traditional Caramel Flan

by Trader Joe's 200 g in Flans Barcode 00818469
Poor nutritional quality
Ultra-processed food

Traditional Caramel Flan by Trader Joe's provides 220 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category and comes in a 200 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
23 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece

Nutrient Per 100 g Category avg
Calories 220 kcal 136 +62%
Total fat 7 g 3.8 +86%
Saturated fat 4.5 g 2.1 +115%
Carbohydrates 31 g 21.3 +46%
Total sugars 23 g 16.7 +38%
Added sugars 20 g 13.3 +50%
Dietary fiber 0 g 0.7 −100%
Protein 9 g 4.2 +114%
Salt 0.3 g 0.3 −15%

Category average across 362 Flans products on Foodmetria.

Compared with other flans

Calories higher 7%
Sugars higher 9%
Salt higher 23%
Saturated fat higher 12%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, WHOLE MILK POWDER, EGG, SUGAR, CARAMELIZED GLUCOSE SYRUP, NATURAL FLAVOR

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Product details

Quantity
200 g
Serving size
1 piece
Sold in
United States
Barcode
00818469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Caramel Flan?

Traditional Caramel Flan contains 220 kcal per 100 g.

How much sugar is in Traditional Caramel Flan?

Traditional Caramel Flan has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Traditional Caramel Flan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Caramel Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Caramel Flan contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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