Trader jose's, taco shells
Trader jose's, taco shells by Trader Jose's provides 481 kcal per 100 g, with 0 g of sugars and 7.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 shells (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 130 kcal | 302 +59% | |
| Total fat | 25.9 g | 7 g | 9% | 9.5 +172% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 2.9 −35% |
| Carbohydrates | 51.9 g | 14 g | 5% | 48.6 +7% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 3.7 g | 1 g | 4% | 5.5 −33% |
| Protein | 7.4 g | 2 g | 4% | 8.1 −9% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic stone ground yellow corn masa flour, expeller pressed vegetable oil (safflower and/or sunflower oil, trace of lime.
Product details
- Serving size
- 2 shells (27 g)
- Sold in
- United States
- Barcode
- 00937276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trader jose's, taco shells?
Trader jose's, taco shells contains 481 kcal per 100 g and about 130 kcal per serving (2 shells (27 g)).
How much sugar is in Trader jose's, taco shells?
Trader jose's, taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trader jose's, taco shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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