Trader Joe's Nuss kürbiskern mix

by Trader Joe'sAldi 200 g in Peanuts Barcode 29048939
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Trader Joe's Nuss kürbiskern mix by Trader Joe'sAldi provides 621 kcal per 100 g, with 4.1 g of sugars and 27.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanuts category and comes in a 200 g pack. Contains: eggs, gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
8.2 g · High
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 621 kcal 186 kcal 570 +9%
Total fat 51 g 15.3 g 20% 43.4 +18%
Saturated fat 8.2 g 2.5 g 13% 7.4 +11%
Carbohydrates 9.3 g 2.8 g 1% 21.4 −57%
Total sugars 4.1 g 1.2 g 8.1 −49%
Added sugars 1 g 0.3 g 1% 2.9 −65%
Protein 27.6 g 8.3 g 17% 23.4 +18%
Salt 0.8 g 0.2 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1448 Peanuts products on Foodmetria.

Compared with other peanuts

Calories higher 18%
Sugars lower 26%
Salt lower 46%
Saturated fat higher 29%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erdnusskerne (64%); Mais (19%); pflanzliche Öle (Raps, Sonnenblume); Weizenmehl; Stärke (Kartoffel, Mais); Zucker; Salz, Kräuter; Gewürze; modifizierte Maisstärke; Knoblauch; Bouillonpulver (hydrolisiertes Sojaprotein, Sonnenblumenöl); Maltodextrin, Hefeextrakt; Eipulver; Tomatenpulver; Zwiebel; Farbstoff: Capsanthin, Chili; Kurkuma; Oregano; Säuerungsmittel: Citronensäure. Unter Schutzatmosphäre verpackt.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenPeanutsSoybeans
May contain traces
En nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30g
Labels & certifications
Pikante mischung
Sold in
Germany
Barcode
29048939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trader Joe's Nuss kürbiskern mix?

Trader Joe's Nuss kürbiskern mix contains 621 kcal per 100 g and about 186 kcal per serving (30g).

How much sugar is in Trader Joe's Nuss kürbiskern mix?

Trader Joe's Nuss kürbiskern mix has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trader Joe's Nuss kürbiskern mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trader Joe's Nuss kürbiskern mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trader Joe's Nuss kürbiskern mix contain?

According to the label data it contains: Eggs, Gluten, Peanuts, Soybeans. It may also contain traces of en nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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