Tostones Fried Plantains
Tostones Fried Plantains by Goya provides 198 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 PIECES | ABOUT (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 166 kcal | 187 +6% | |
| Total fat | 3 g | 2.5 g | 3% | 8.2 −64% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 41.7 g | 35 g | 13% | 20.1 +108% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 1.2 g | 1 g | 2% | 7.9 −85% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plantains and soybean oil.
- Allergens
- Soybeans
Product details
- Serving size
- 2 PIECES | ABOUT (84 g)
- Sold in
- United States
- Barcode
- 0041331090476
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tostones Fried Plantains?
Tostones Fried Plantains contains 198 kcal per 100 g and about 166 kcal per serving (2 PIECES | ABOUT (84 g)).
How much sugar is in Tostones Fried Plantains?
Tostones Fried Plantains has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostones Fried Plantains healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostones Fried Plantains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tostones Fried Plantains contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3