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Tost me fisiko prozimi
Tost me fisiko prozimi by Karamolelegkos provides 271 kcal per 100 g, with 4.1 g of sugars and 8.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 340g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24,3
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 347 −22% |
| Total fat | 3.1 g | 6.7 −54% |
| Saturated fat | 0.4 g | 1.6 −76% |
| Carbohydrates | 50.8 g | 58.3 −13% |
| Total sugars | 4.1 g | 5.1 −19% |
| Added sugars | 0.1 g | 2.9 −98% |
| Dietary fiber | 2.9 g | 5.6 −48% |
| Protein | 8.6 g | 10.9 −21% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου (56%), νερό, φυσικό προζύμι 19,3% (αλεύρι σίτου 50%, νερό, μαγιά). προζύμι σίτου μακράς ωρίμανσης 5% (αλεύρι σίτου 50%, νερό, μαγιά), μαγιά, ζάχαρη, φυτικό έλαιο: κραμβέλαιο, αλάτι, ξίδι.
- Allergens
- Gluten
- May contain traces
- EggsGlutenLupinMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 340g
- Serving size
- 24,3
- Labels & certifications
- No preservativesNutriscore100% naturalGreen DotNo additivesNutriscore Grade A
- Sold in
- Greece
- Barcode
- 5201673001041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tost me fisiko prozimi?
Tost me fisiko prozimi contains 271 kcal per 100 g.
How much sugar is in Tost me fisiko prozimi?
Tost me fisiko prozimi has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost me fisiko prozimi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tost me fisiko prozimi contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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