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Tosh Nueces y Semillas
Tosh Nueces y Semillas by Compania Nacional De Chocolates S.A.S. provides 576 kcal per 100 g, with 3 g of sugars and 30.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 576 kcal | 190 kcal | 595 | |
| Total fat | 45.5 g | 15 g | 19% | 48.5 −6% |
| Saturated fat | 6.1 g | 2 g | 10% | 6.5 −7% |
| Carbohydrates | 21.2 g | 7 g | 3% | 19.3 +10% |
| Total sugars | 3 g | 1 g | 9.6 −69% | |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.5 +21% |
| Protein | 30.3 g | 10 g | 20% | 19.2 +58% |
| Salt | 0.8 g | 0.3 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 33 g
- Labels & certifications
- Low or no SodiumLow SodiumAlto en proteína de origen vegetal
- Sold in
- Spain
- Barcode
- 7702007058444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tosh Nueces y Semillas?
Tosh Nueces y Semillas contains 576 kcal per 100 g and about 190 kcal per serving (33 g).
How much sugar is in Tosh Nueces y Semillas?
Tosh Nueces y Semillas has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tosh Nueces y Semillas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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