Tortitas de Avena y Arroz by Gullón

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Tortitas de Avena y Arroz

by Gullón in Puffed multigrain cakes Barcode 8410376047325
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortitas de Avena y Arroz by Gullón provides 389 kcal per 100 g, with 0.7 g of sugars and 9.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed multigrain cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 388
Total fat 5 g 4 +25%
Saturated fat 0.8 g 0.7 +12%
Carbohydrates 74 g 75.9
Total sugars 0.7 g 2.8 −75%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.6 g 4.2 +31%
Protein 9.2 g 10 −8%
Salt 1.5 g 0.5 +217%

Category average across 48 Puffed multigrain cakes products on Foodmetria.

Compared with other puffed multigrain cakes

Calories higher 23%
Sugars lower 36%
Salt higher 4%
Saturated fat higher 23%
Protein top 45%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena 49,5%, Arroz 47,5%, Sal, Aceite vegetal (girasol alto oleico), Antioxidante (extracto rico en tocoferoles), Emulgente (lecitina de soja).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
source of fibre
Sold in
France, Spain
Barcode
8410376047325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de Avena y Arroz?

Tortitas de Avena y Arroz contains 389 kcal per 100 g.

How much sugar is in Tortitas de Avena y Arroz?

Tortitas de Avena y Arroz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de Avena y Arroz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortitas de Avena y Arroz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tortitas de Avena y Arroz contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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