Tortitas con coco

by Inés Rosales 4 x 30 g in Pancakes Barcode 8410637118337
Poor nutritional quality
Ultra-processed food

Tortitas con coco by Inés Rosales provides 498 kcal per 100 g, with 15 g of sugars and 5.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 4 x 30 g pack. Contains: gluten, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.1 g · Moderate
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 498 kcal 286 +74%
Total fat 26 g 26 g 33% 9.2 +183%
Saturated fat 4.1 g 4.1 g 21% 2.1 +100%
Carbohydrates 59 g 59 g 21% 40 +47%
Total sugars 15 g 15 g 13 +15%
Added sugars 18.6 g 18.6 g 37% 7.9 +135%
Dietary fiber 4.9 g 4.9 g 18% 2.4 +102%
Protein 5.6 g 5.6 g 11% 10.4 −46%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 1%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 11%
Protein top 79%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de TRIGO, aceite de girasol alto oleico (23%), azúcar, azúcar antihumedad [dextrosa, azúcar, antiaglomerante (carbonato cálcico), grasa vegetal totalmente hidrogenada (palma 0,4%)], coco rallado (3%) y aroma natural. Puede contener trazas de huevo, leche (incluida lactosa), frutos de cáscara (almendra, avellana y nuez), soja, sésamo y mostaza,

Contains palm oilVeganVegetarian
Allergens
GlutenMustardNutsSesame seeds
May contain traces
EggsMilkMustardNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 30 g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8410637118337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas con coco?

Tortitas con coco contains 498 kcal per 100 g and about 498 kcal per serving (100 g).

How much sugar is in Tortitas con coco?

Tortitas con coco has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tortitas con coco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortitas con coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tortitas con coco contain?

According to the label data it contains: Gluten, Mustard, Nuts, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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