Tortilla pszenna orkiszowa by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tortilla pszenna orkiszowa

by AUCHAN in Spanish omelettes Barcode 5904215138563
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tortilla pszenna orkiszowa by AUCHAN provides 276 kcal per 100 g, with 3.6 g of sugars and 9.3 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spanish omelettes category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 166 kcal 162 +70%
Total fat 5.6 g 3.4 g 4% 9.4 −41%
Saturated fat 1.2 g 0.7 g 3% 1.7 −30%
Carbohydrates 43 g 25.8 g 9% 13.2 +226%
Total sugars 3.6 g 2.2 g 1.2 +199%
Protein 9.3 g 5.6 g 11% 5.3 +76%
Salt 1.6 g 1 g 1.2 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories higher 2%
Sugars higher 3%
Salt higher 5%
Saturated fat lower 12%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
60 g
Labels & certifications
No palm oilNutri-Score A/B
Sold in
Poland
Barcode
5904215138563

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tortilla pszenna orkiszowa?

Tortilla pszenna orkiszowa contains 276 kcal per 100 g and about 166 kcal per serving (60 g).

How much sugar is in Tortilla pszenna orkiszowa?

Tortilla pszenna orkiszowa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla pszenna orkiszowa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tortilla pszenna orkiszowa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Spanish Omelettes by Nutri-Score Highest-Protein Spanish Omelettes Least Processed Spanish Omelettes Lowest-Calorie Spanish Omelettes Best Low-Sugar Spanish Omelettes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tortilla de patata 100% vegana sin huevo b NOVA 4
Tortilla de patata 100% vegana sin huevo
Palacios · 500g
155 kcal
7 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 3.6 g protein
Nutri-Score B vs D−64% sugar−63% salt
Tortilla espanola b NOVA 3
Tortilla espanola
Trader Joe's · 21.16 oz
150 kcal
7 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Nutri-Score B vs D−44% sugar−50% salt
Tortilla espagnole aux oignons c NOVA 3
Tortilla espagnole aux oignons
Picard · 500 g
138 kcal
4 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
Nutri-Score C vs D−81% sugar−50% saturated fat
Potato and onion tortilla c NOVA 4
Potato and onion tortilla
Unknown brand · 250 g
136 kcal
4.7 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Nutri-Score C vs D−69% sugar−50% saturated fat

More spanish omelettes

View all →
Tortilla De Patatas Con Cebolla c NOVA 3
Tortilla De Patatas Con Cebolla
Hacendado · 600 g
193 kcal
11 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
Tortilla de patata sin cebolla c NOVA 3
Tortilla de patata sin cebolla
Hacendado · 600 g
157 kcal
9.8 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 1 allergen
Tortilla aux oignons c NOVA 3
Tortilla aux oignons
U · 500 g
161 kcal
9.2 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Spanish spinach omelette c NOVA 3
Spanish spinach omelette
Unearthed · 250g
138 kcal
7.1 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegetarian 1 allergen
Tortilla Patata con chorizo c NOVA 3
Tortilla Patata con chorizo
Mercadona · 600 g
226 kcal
15 Fat g
2.1 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Tortilla Nature c NOVA 3
Tortilla Nature
Carrefour · 500 g
160 kcal
7.6 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 1 allergen

More from AUCHAN

View all →
Pain de mie à la farine complète* biologique c NOVA 4
Pain de mie à la farine complète* biologique
AUCHAN · 0.5 kg
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie complet Grandes Tranches b NOVA 4
Pain de mie complet Grandes Tranches
AUCHAN · 0.825 kg
259 kcal
4.7 Fat g
5.8 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Huile d'olive vierge extra Espagne b NOVA 2
Huile d'olive vierge extra Espagne
AUCHAN · 0.75 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pain grillé à la farine complète BIO c NOVA 3
Pain grillé à la farine complète BIO
AUCHAN · 0.25 kg
377 kcal
4.2 Fat g
4.5 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Flocons d'Avoine a NOVA 1
Flocons d'Avoine
AUCHAN · 0.5 kg
369 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen