Torsades complètes Naturalia by Naturalia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Torsades complètes Naturalia

by Naturalia 500 g in Dried wholemeal pasta Barcode 3700036902060

Pâtes torsades complètes

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Torsades complètes Naturalia by Naturalia provides 353 kcal per 100 g, with 3.8 g of sugars and 11.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried wholemeal pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 316 +12%
Total fat 2.1 g 1.8 +17%
Saturated fat 0.5 g 0.4 +27%
Carbohydrates 66.8 g 60.1 +11%
Total sugars 3.8 g 3 +26%
Added sugars 0 g 0
Dietary fiber 8.6 g 6.8 +27%
Protein 11.6 g 11.7
Salt 0 g 0 −100%

Category average across 23 Dried wholemeal pasta products on Foodmetria.

Compared with other dried wholemeal pasta

Calories higher 30%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 36%
Protein top 70%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de _blé_ dur complète, eau

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-006Ab agriculture biologique
Sold in
France
Barcode
3700036902060

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Torsades complètes Naturalia?

Torsades complètes Naturalia contains 353 kcal per 100 g.

How much sugar is in Torsades complètes Naturalia?

Torsades complètes Naturalia has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Torsades complètes Naturalia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Torsades complètes Naturalia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Torsades complètes Naturalia contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Torsades complètes Naturalia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Wholemeal Pasta by Nutri-Score Highest-Protein Dried Wholemeal Pasta Least Processed Dried Wholemeal Pasta Lowest-Calorie Dried Wholemeal Pasta Best Low-Sugar Dried Wholemeal Pasta

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fusilli integrali biologico a NOVA 1
Fusilli integrali biologico
Vivi Verde Coop · 500 g
341 kcal
2.3 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 14 g protein
−50% sugar+21% protein
Wholewheat Penne Pasta a NOVA 1
Wholewheat Penne Pasta
Asda · 500g
147 kcal
0.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 4.8 g protein
−87% sugar
Wholeweat penne NOVA 1
Wholeweat penne
Tesco · 500g
168 kcal
0.8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 5.4 g protein
−71% sugar
Tesco Organic Whole Wheat Fusilli 500G a NOVA 1
Tesco Organic Whole Wheat Fusilli 500G
Tesco
181 kcal
0.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 6.1 g protein
−68% sugar

More dried wholemeal pasta

View all →
Torsades complètes a NOVA 1
Torsades complètes
Bio Village · 500 g
336 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Fusilli au blé complet a NOVA 1
Fusilli au blé complet
Auchan Bio · 0.5 kg
336 kcal
2 Fat g
4 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Product 0563560512562 a
Product 0563560512562
Unknown brand
337 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 11 g protein
Dried wholemeal pasta
Radiatori a NOVA 1
Radiatori
La Molisana · 500g
353 kcal
2 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil free
Fusilli integrali biologico a NOVA 1
Fusilli integrali biologico
Vivi Verde Coop · 500 g
341 kcal
2.3 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Wholewheat Penne Pasta a NOVA 1
Wholewheat Penne Pasta
Asda · 500g
147 kcal
0.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan 1 allergen

More from Naturalia

View all →
Tartine croustillantes b NOVA 3
Tartine croustillantes
Naturalia · 250 g
344 kcal
4.8 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan 1 allergen
Pâte à tartiner e NOVA 4
Pâte à tartiner
Naturalia · 400 g
536 kcal
31 Fat g
54 Sugar g
0.1 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens
Product 3700036909205 c
Product 3700036909205
Naturalia · 650g
615 kcal
51 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 23 g protein
Oilseed purees
Purée de cacahuète a NOVA 1
Purée de cacahuète
Naturalia
599 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Purée de cacahuète a NOVA 1
Purée de cacahuète
Naturalia
599 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes Riz et sarrasin sans gluten c NOVA 3
Tartines craquantes Riz et sarrasin sans gluten
Naturalia · 250 g
329 kcal
1.3 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegetarian