Tops, blueberry pancakes
Tops, blueberry pancakes by Tops provides 231 kcal per 100 g, with 12 g of sugars and 5.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (117 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 231 kcal | 270 kcal | |
| Total fat | 5.1 g | 6 g | 8% |
| Saturated fat | 1.3 g | 1.5 g | 8% |
| Carbohydrates | 41.9 g | 49 g | 18% |
| Total sugars | 12 g | 14 g | |
| Dietary fiber | 0.9 g | 1.1 g | 4% |
| Protein | 5.1 g | 6 g | 12% |
| Salt | 1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.3 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whey, sugar, blueberry nuggets (sugar, hydrogenated palm oil, corn flour, corn starch, natural and artificial flavor, dried blueberries, blue 2 lake, red 40 lake), vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn flour, salt, natural flavor.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Blue 2.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 3 pancakes (117 g)
- Sold in
- United States
- Barcode
- 0070784056258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tops, blueberry pancakes?
Tops, blueberry pancakes contains 231 kcal per 100 g and about 270 kcal per serving (3 pancakes (117 g)).
How much sugar is in Tops, blueberry pancakes?
Tops, blueberry pancakes has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tops, blueberry pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tops, blueberry pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tops, blueberry pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Does Tops, blueberry pancakes contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Blue 2 (E132). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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