Tong Yeng, Roast Fish

by Tong Yeng Industrial Co. Ltd in Canned foods Barcode 4710172030106
Poor nutritional quality
Processed food

Tong Yeng, Roast Fish by Tong Yeng Industrial Co. Ltd provides 210 kcal per 100 g, with 10 g of sugars and 20 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
10 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 can (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 63 kcal 146 +44%
Total fat 10 g 3 g 4% 7.8 +28%
Saturated fat 3.3 g 1 g 5% 1.7 +96%
Carbohydrates 10 g 3 g 1% 5.3 +88%
Total sugars 10 g 3 g 2.3 +326%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 20 g 6 g 12% 13 +54%
Salt 1.1 g 0.3 g 1.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 19%
Sugars higher 7%
Salt higher 44%
Saturated fat higher 18%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black scraper, sugar, salt, soy, sauce (water, soy bean, wheat, salt, sugar) capsicum.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1/2 can (30 g)
Sold in
United States
Barcode
4710172030106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tong Yeng, Roast Fish?

Tong Yeng, Roast Fish contains 210 kcal per 100 g and about 63 kcal per serving (1/2 can (30 g)).

How much sugar is in Tong Yeng, Roast Fish?

Tong Yeng, Roast Fish has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tong Yeng, Roast Fish healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tong Yeng, Roast Fish contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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