Tonfisk

by Ica 170g in Canned tunas Barcode 7318690499534
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Tonfisk by Ica provides 190 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 170g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 228 kcal 159 +19%
Total fat 9.9 g 11.9 g 15% 7 +41%
Saturated fat 1.2 g 1.4 g 7% 1.1 +5%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 30 g 60% 22.8 +9%
Salt 1 g 1.2 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 26%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 34%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tonfiskbitar, solrosolja, salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
170g
Serving size
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
7318690499534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonfisk?

Tonfisk contains 190 kcal per 100 g and about 228 kcal per serving (120 g).

How much sugar is in Tonfisk?

Tonfisk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonfisk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonfisk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonfisk contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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