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Tomato soup
Tomato soup provides 63 kcal per 100 g, with 7 g of sugars and 1.6 g of protein. That is 379% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 80 kcal | 50 +24% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 13.3 g | 17 g | 6% | 6.4 +106% |
| Total sugars | 7 g | 9 g | 1.5 +379% | |
| Added sugarsUSDA | 4.7 g | 6 g | 12% | 0.6 +672% |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.8 |
| Protein | 1.6 g | 2 g | 4% | 2.4 −35% |
| Salt | 1 g | 1.3 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2950 Canned soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, concentrated tomato paste, sugar enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) food starch-modified, contains less than 1% of: salt potassium chloride, malic acid, corn maltodextrin, natural flavorings, citric acid, ascorbic acid.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (128 g)
- Sold in
- United States
- Barcode
- 4099100003970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato soup?
Tomato soup contains 63 kcal per 100 g and about 80 kcal per serving (1/2 cup (128 g)).
How much sugar is in Tomato soup?
Tomato soup has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tomato soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tomato soup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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