Tomato ketchup

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Tomato ketchup

in Tomato Ketchup Barcode 5060060383029
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tomato ketchup provides 67 kcal per 100 g, with 11.5 g of sugars and 1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tomato Ketchup category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
11.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 102 −34%
Total fat 0.1 g 0.4 −77%
Saturated fat 0.1 g 0.1 +13%
Carbohydrates 15.1 g 22.5 −33%
Total sugars 11.5 g 18.9 −39%
Dietary fiber 0.6 g 1.1 −48%
Protein 1 g 1.1 −6%
Salt 1.4 g 1.9 −27%

Category average across 446 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 14%
Sugars lower 17%
Salt lower 18%
Saturated fat higher 42%
Protein top 60%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5060060383029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 67 kcal per 100 g.

How much sugar is in Tomato ketchup?

Tomato ketchup has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tomato Ketchup by Nutri-Score Highest-Protein Tomato Ketchup Least Processed Tomato Ketchup Lowest-Calorie Tomato Ketchup Best Low-Sugar Tomato Ketchup

Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ketchup with benefits a NOVA 4
Ketchup with benefits
Holland & Barrett
42 kcal
0.3 Fat g
6.1 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Nutri-Score A vs C−47% sugar−87% salt
Ketchup 0 a NOVA 4
Ketchup 0
Pudliszki
33 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs C−65% sugar−99% salt
Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz
15 kcal
0.1 Fat g
3.2 Sugar g
0.3 Salt g
per 100 g · 0.1 g protein
Nutri-Score A vs C−72% sugar−82% salt
Heinz Zero Sel Ajoute a NOVA 4
Heinz Zero Sel Ajoute
Heinz · 230 g
40 kcal
0.1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs C−57% sugar−96% salt

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