Tomato ketchup

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tomato ketchup

450 ml in Tomato Ketchup Barcode 5013668433955
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tomato ketchup provides 92 kcal per 100 ml, with 14.2 g of sugars and 0.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tomato Ketchup category and comes in a 450 ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
14.2 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 92 kcal 102 −10%
Total fat 0.5 g 0.4 +17%
Saturated fat 0.1 g 0.1 +13%
Carbohydrates 21.3 g 22.5 −5%
Total sugars 14.2 g 18.9 −25%
Dietary fiber 0.5 g 1.1 −56%
Protein 0.9 g 1.1 −15%
Salt 2.3 g 1.9 +19%

Category average across 446 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 29%
Sugars lower 22%
Salt higher 35%
Saturated fat higher 42%
Protein top 62%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 ml
Sold in
United Kingdom
Barcode
5013668433955

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 92 kcal per 100 ml.

How much sugar is in Tomato ketchup?

Tomato ketchup has 14.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tomato ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tomato Ketchup by Nutri-Score Highest-Protein Tomato Ketchup Least Processed Tomato Ketchup Lowest-Calorie Tomato Ketchup Best Low-Sugar Tomato Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ketchup with benefits a NOVA 4
Ketchup with benefits
Holland & Barrett
42 kcal
0.3 Fat g
6.1 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Nutri-Score A vs D−57% sugar−92% salt
Ketchup 0 a NOVA 4
Ketchup 0
Pudliszki
33 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs D−72% sugar−99% salt
Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz
15 kcal
0.1 Fat g
3.2 Sugar g
0.3 Salt g
per 100 g · 0.1 g protein
Nutri-Score A vs D−77% sugar−89% salt
Heinz Zero Sel Ajoute a NOVA 4
Heinz Zero Sel Ajoute
Heinz · 230 g
40 kcal
0.1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs D−65% sugar−97% salt

More tomato ketchup

View all →
Tomato Ketchup d NOVA 3
Tomato Ketchup
Unknown brand · 250g
102 kcal
0.1 Fat g
22.8 Sugar g
1.8 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian 1 allergen
Tomato ketchup c NOVA 4
Tomato ketchup
Heinz · 435 g
64 kcal
0.1 Fat g
11 Sugar g
0.9 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan 1 allergen
Tomato Ketchup d NOVA 3
Tomato Ketchup
Heinz · 450g
102 kcal
0.1 Fat g
22.2 Sugar g
1.8 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian 1 allergen
Tomato Ketchup 910g d NOVA 3
Tomato Ketchup 910g
Heinz · 910g
102 kcal
0.1 Fat g
22.8 Sugar g
1.8 Salt g
per 100 g · 1.2 g protein
Palm oil free 1 allergen
Tomato Ketchup d NOVA 3
Tomato Ketchup
Heinz · 700g
100 kcal
0.1 Fat g
22.8 Sugar g
1.8 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Ketchup c NOVA 3
Ketchup
Heinz · 875g
102 kcal
0.1 Fat g
22.8 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian 1 allergen