Tomato Ketchup by Metro

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Tomato Ketchup

by Metro 500g in Groceries Barcode 4337182121749

Tomatenketchup, mit Zucker und Süßungsmittel

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tomato Ketchup by Metro provides 62 kcal per 100 g, with 10.6 g of sugars and 1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
10.6 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 194 −68%
Total fat 0.2 g 12.8 −98%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 14.1 g 16.1 −13%
Total sugars 10.6 g 9.8 +8%
Added sugars 5.3 g 4.8 +11%
Dietary fiber 1.8 g 2.4 −23%
Protein 1 g 2.8 −65%
Salt 2.7 g 5.9 −54%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 28%
Sugars higher 28%
Salt higher 28%
Saturated fat lower 40%
Protein top 55%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark einfach konzentriert (43%), Wasser, Branntweinessig, Zucker, modifizierte Stärke, Salz, Säuerungsmittel (Citronensäure), Gewürze, Süßungsmittel (Saccharin).

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4337182121749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 62 kcal per 100 g.

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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