Tomato Ketchup

by Kania 550g in Ketchup Barcode 4056489798194
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato Ketchup by Kania provides 94 kcal per 100 g, with 14 g of sugars and 1.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 550g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (1.0 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 1 kcal 98
Total fat 0.5 g 0 g 0% 0.5 −8%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 20 g 0.2 g 0% 21.2 −6%
Total sugars 14 g 0.1 g 17.7 −21%
Added sugars 15.7 g 0.2 g 0% 10.1 +55%
Dietary fiber 1.8 g 0 g 0% 1.4 +30%
Protein 1.3 g 0 g 0% 1.4
Salt 0 g 0 g 2.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 40%
Sugars lower 26%
Salt lower 2%
Saturated fat lower 1%
Protein top 51%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73.1% tomato puree, sugar, vinegar, alcohol vinegar, modified starch, salt, spices

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Serving size
1.0 portion (1.0 ml)
Sold in
Bulgaria, Germany
Barcode
4056489798194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 94 kcal per 100 g and about 1 kcal per serving (1.0 portion (1.0 ml)).

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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