Tomato ketchup

by Kania 1.4kg in Ketchup Barcode 4056489449638
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Tomato ketchup by Kania provides 101 kcal per 100 g, with 18 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 1.4kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
18 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 98
Total fat 0.5 g 0.5 −8%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 22 g 21.2
Total sugars 18 g 17.7
Dietary fiber 1.2 g 1.4 −11%
Protein 1.2 g 1.4 −12%
Salt 2.6 g 2.1 +23%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 47%
Sugars lower 43%
Salt higher 17%
Saturated fat higher 46%
Protein top 64%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1.4kg
Sold in
Austria, Germany
Barcode
4056489449638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 101 kcal per 100 g.

How much sugar is in Tomato ketchup?

Tomato ketchup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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