Tomato ketchup

by Hela in Ketchup Barcode 4027400088007
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tomato ketchup by Hela provides 62 kcal per 100 g, with 5.3 g of sugars and 2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
5.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 98 −37%
Total fat 0.4 g 0.5 −26%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 10.9 g 21.2 −49%
Total sugars 5.3 g 17.7 −70%
Dietary fiber 0 g 1.3 −100%
Protein 2 g 1.4 +47%
Salt 1.4 g 2.1 −34%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 13%
Sugars lower 10%
Salt lower 21%
Saturated fat higher 46%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
France
Barcode
4027400088007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 62 kcal per 100 g.

How much sugar is in Tomato ketchup?

Tomato ketchup has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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