Tomaten Ketchup

by Hela 300ml in Ketchup Barcode 0007444102116
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tomaten Ketchup by Hela provides 62 kcal per 100 g, with 5.3 g of sugars and 2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category and comes in a 300ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 98 −37%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 11 g 21.2 −48%
Total sugars 5.3 g 17.7 −70%
Protein 2 g 1.4 +47%
Salt 1.4 g 2.1 −34%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 13%
Sugars lower 10%
Salt lower 21%
Saturated fat lower 1%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300ml
Sold in
Germany
Barcode
0007444102116

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → c
    • Calories: — → 62
    • Fat: — → 0
    • Saturated fat: — → 0
    • Sugars: — → 5.3
    • Salt: — → 1.4
    • Protein: — → 2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup contains 62 kcal per 100 g.

How much sugar is in Tomaten Ketchup?

Tomaten Ketchup has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomaten Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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