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Tomaten Feta Olive Aufstrich
Tomaten Feta Olive Aufstrich by Energie Bio provides 214 kcal per 100 g, with 3.4 g of sugars and 4.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 249 −14% | |
| Total fat | 18 g | 18 g | 23% | 21.5 −16% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 5 −47% |
| Carbohydrates | 7 g | 7 g | 3% | 7.8 −10% |
| Total sugars | 3.4 g | 3.4 g | 4 −15% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 1.1 −49% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.6 −8% |
| Protein | 4.8 g | 4.8 g | 10% | 5.3 −9% |
| Salt | 2 g | 2 g | 1.6 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
33% Tomaten*, 18 % Tomatenmark*, Sonnenblumenkeme Wasser, Sonnenblumenöl*, 7 % Oliven* schwarz, 4% Feta Käse* Schafsmilch*, Meersalz, Milchsäurekulturen, mikrobielles Labl Zwiebeln*, Maisstärke*, Meersalz, Knoblauch*, Rohrohrzucker, Zitronensaftkonzentrat*, Verdickungsmittel: Guarkernmehl*, Paprika* geräuchert (Paprika*, Eichenrauch), Basilikum*, Thymian *aus kontrolliert biologischer Landwirtschaft Ungeöffnet
- May contain traces
- Milk
Product details
- Quantity
- 135 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-003FSCFSC MixMade in Germany
- Sold in
- Germany
- Barcode
- 4305615968025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomaten Feta Olive Aufstrich?
Tomaten Feta Olive Aufstrich contains 214 kcal per 100 g and about 214 kcal per serving (1 portion (100 g)).
How much sugar is in Tomaten Feta Olive Aufstrich?
Tomaten Feta Olive Aufstrich has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomaten Feta Olive Aufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tomaten Feta Olive Aufstrich contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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