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Tofu wędzone
Tofu wędzone by Well well provides 142 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. Its Nutri-Score is C. It is listed in the Smoked tofu category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gr (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 150 −5% | |
| Total fat | 7.8 g | 7.8 g | 10% | 8.5 −9% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.4 |
| Carbohydrates | 3 g | 3 g | 1% | 1.7 +78% |
| Total sugars | 0.5 g | 0.5 g | 0.5 −9% | |
| Protein | 14.7 g | 14.7 g | 29% | 15.9 −8% |
| Salt | 1.5 g | 1.5 g | 0.9 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.
Compared with other smoked tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 360 g
- Serving size
- 100 gr (100 g)
- Sold in
- Poland
- Barcode
- 5901473052679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu wędzone?
Tofu wędzone contains 142 kcal per 100 g and about 142 kcal per serving (100 gr (100 g)).
How much sugar is in Tofu wędzone?
Tofu wędzone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu wędzone healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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