Tofu wędzone

by Well well 360 g in Smoked tofu Barcode 5901473052679
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tofu wędzone by Well well provides 142 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. Its Nutri-Score is C. It is listed in the Smoked tofu category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gr (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 150 −5%
Total fat 7.8 g 7.8 g 10% 8.5 −9%
Saturated fat 1.4 g 1.4 g 7% 1.4
Carbohydrates 3 g 3 g 1% 1.7 +78%
Total sugars 0.5 g 0.5 g 0.5 −9%
Protein 14.7 g 14.7 g 29% 15.9 −8%
Salt 1.5 g 1.5 g 0.9 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 39%
Sugars lower 17%
Salt higher 17%
Saturated fat higher 48%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Serving size
100 gr (100 g)
Sold in
Poland
Barcode
5901473052679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu wędzone?

Tofu wędzone contains 142 kcal per 100 g and about 142 kcal per serving (100 gr (100 g)).

How much sugar is in Tofu wędzone?

Tofu wędzone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu wędzone healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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