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Tofu Smoked
Tofu Smoked by Lidl provides 134 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 225 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 150 −11% |
| Total fat | 8 g | 8.5 −6% |
| Saturated fat | 1.1 g | 1.4 −20% |
| Carbohydrates | 2.4 g | 1.7 +43% |
| Total sugars | 0.5 g | 0.5 −9% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 7.4 g | 2 +271% |
| Protein | 13 g | 15.9 −18% |
| Salt | 1 g | 0.9 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.
Compared with other smoked tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% _sojabönor_ (EU), vatten, salt, konsistensmedel (kalciumklorid, magnesiumklorid).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 4056489067962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Smoked?
Tofu Smoked contains 134 kcal per 100 g.
How much sugar is in Tofu Smoked?
Tofu Smoked has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Smoked healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Smoked vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Smoked contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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