Tofu ahumado

by Natursoy 800 g in Smoked tofu Barcode 8428159001587
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu ahumado by Natursoy provides 138 kcal per 100 g, with 0.1 g of sugars and 14.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 800 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 150 −8%
Total fat 8.7 g 8.5
Saturated fat 2 g 1.4 +45%
Carbohydrates 0.1 g 1.7 −94%
Total sugars 0.1 g 0.5 −82%
Added sugars 0 g 0 −100%
Dietary fiber 0.8 g 2 −60%
Protein 14.5 g 15.9 −9%
Salt 0.9 g 0.9

Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 31%
Sugars lower 9%
Salt lower 48%
Saturated fat higher 4%
Protein top 72%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aqua, _soja_* (23%), coagulante: nigari, sal marina. *= ecológica.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenJajaMlekoNasiona sezamuOrzechySeler

Product details

Quantity
800 g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganES-ECO-019-CTGreen DotHigh proteinsRich in vegetable protein
Sold in
Spain
Barcode
8428159001587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu ahumado?

Tofu ahumado contains 138 kcal per 100 g.

How much sugar is in Tofu ahumado?

Tofu ahumado has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu ahumado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu ahumado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu ahumado contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, jaja, mleko, nasiona sezamu, orzechy, seler. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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