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Toffee Apple Flapjack Oat Bar
Toffee Apple Flapjack Oat Bar by Bio.me provides 433 kcal per 100 g, with 13 g of sugars and 8.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 684 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 165 kcal | 432 | |
| Total fat | 22 g | 8.4 g | 11% | 20.4 +8% |
| Saturated fat | 11.6 g | 4.4 g | 22% | 7.7 +52% |
| Carbohydrates | 44 g | 16.7 g | 6% | 50.1 −12% |
| Total sugars | 13 g | 4.9 g | 30.1 −57% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 16 g | 6.1 g | 22% | 7.7 +107% |
| Protein | 8.1 g | 3.1 g | 6% | 11.5 −30% |
| Salt | 0.1 g | 0 g | 0.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (40%), Chicory Root Fibre, Dates, Coconut Oil, Almond Butter, Sultanas, Seeds (4%) (Pumpkin, Sunflower), Dried Apple (2%), Almonds, Dried Carrot, Seaweed (Providing Natural Calcium), Natural Flavourings.
- Allergens
- Nuts
Product details
- Quantity
- 684 g
- Serving size
- 38 g
- Labels & certifications
- No glutenNo added sugarVegan friendly
- Sold in
- United Kingdom
- Barcode
- 2000000151098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toffee Apple Flapjack Oat Bar?
Toffee Apple Flapjack Oat Bar contains 433 kcal per 100 g and about 165 kcal per serving (38 g).
How much sugar is in Toffee Apple Flapjack Oat Bar?
Toffee Apple Flapjack Oat Bar has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toffee Apple Flapjack Oat Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toffee Apple Flapjack Oat Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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